Carlos Luis Aguilera Borjas

Swimming Tips For You

Water sports are always something that you can try if you are looking for healthy lifestyle. If you are one of the people who have a pool in your house, you should definitely take advantage of such a benefit. Try swimming at least every two days so that you can get in contact with water more often until the point in which you feel a lot more adapted and more used to this environment. If you are not very skilled at swimming, try going with somebody else. This should be done in order to prevent a drowning or a shocking. […]

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Carlos Luis Aguilera Borjas

Aquajogging Advice

If you are the kind of person who loves going to a pool or to the beach then you should consider practicing a water sport like aquajogging. This sport is a very unique one because you will feel like if you were running to nowhere sometimes, that is what you may need some technique. In fact, this sport is very good for your legs since you will have to work out a lot when you want to move within the water. Of course, it will not be an easy thing to do at the beginning. You rather take a good […]

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Carlos Luis Aguilera Borjas

What You Should Do When You Play Water Polo

When you practice water polo there ae some ideas that may be very handy so that you have a better time practicing this kind of activity.   It is important to practice. If you want t to succeed in this sport you will need to do a lot of things like for example practicing almost every day. Or at least 1 hour every day would be a nice way to start practicing water polo, so it would be advisable that you get a private pool somehow, or you could join to a private club in which there is at least […]

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