Carlos Luis Aguilera Borjas

You like snorkeling? Take this advice

If you want to go snorkeling in an efficient way, there are some cool tips that you should take into consideration. Remember that it would be advisable to do some breathing exercises. When you want to go snorkeling it is surely a good thing that you do not depend only on your snorkel. If you are a newbie, it would be a lot better if you are already prepared for an emergency and if you are underwater without your snorkel, then your last resource will be your own air.  Get a good diving mask: this is really important because by […]

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Carlos Luis Aguilera Borjas

Water Polo: What you should remember

If you are the kind of person who loves water sports, you surely should try a sport like water polo. This is a great sport that you will enjoy a lot and if you are the liking of person who actually likes water and working out, this will work for you. You should also learn that this sport is something that will require some time to master it, but remember that there are some important strategies that will make you follow the way in an easier manner. It is important that you practice almost every day. If you want to […]

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Carlos Luis Aguilera Borjas

Water Sports And Mental Benefits

Did you know that water sports are something that will help you not only in the physical aspect but also mentally speaking? There is a saying that reads “healthy mind, healthy body” so you should consider this as a mental treatment too. Certain activities like swimming will help you to develop a better sense of discipline since you will have to work out a lot more often if you want to succeed. Then it would be advisable that you practice with some frequency so that you can develop a better discipline and your mind will unavoidably act like a person […]

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Carlos Luis Aguilera Borjas

Aquajogging Advice

If you are the kind of person who loves going to a pool or to the beach then you should consider practicing a water sport like aquajogging. This sport is a very unique one because you will feel like if you were running to nowhere sometimes, that is what you may need some technique. In fact, this sport is very good for your legs since you will have to work out a lot when you want to move within the water. Of course, it will not be an easy thing to do at the beginning. You rather take a good […]

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Carlos Luis Aguilera Borjas

Water Sports And Benefits

Water sports are great and you will see here many reasons why this is a general truth. You work out. If you practice water sports, you shouldn’t forget that you will be working out a lot. For example, if you like water polo, it is a sure thing that you will have to use a lot of energy and you will need to move a lot. This is very good because that means that you will have a stronger body and your resistance surely will increase as well. While you practice this kind of sports, your heart will have a […]

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